Virtual Lunch & Learn
The Power of Posture and Ergonomics on Pain and Posture
JOIN NAWBO NATIONAL FOR WEEKLY LUNCH & LEARN VIRTUAL PROGRAMMING
Zeena Dhalla will review the benefits of integrating a posture and ergonomics program into your work force. The presentation will highlight the science around posture therapy and ergonomics and how it can benefit workers, especially those working from home.
We will review good posture and what it looks like, common posture deviations and how sitting posture and ergonomics can impact musculoskeletal disorders. We will also review the economics behind the implementation of these programs on workers compensation claims. The presentation will also include some exercises that can be implemented as “ergo breaks” into the work day to improve posture and productivity.
REGISTER HERE
Presented by: Zeena Dhalla
Zeena Dhalla is a Postural Alignment Specialist and Certified Ergonomics Specialist in Orange County, California and is the Founder of VerticAlign Posture Coaching. Zeena graduated with a BS from Northwestern University and has multiple certifications from organizations such as the National Postural Institute and the Egoscue Method of Postural Alignment.
Virtual Programming to Connect and Support You
We need each other more than ever to stay connected, support one another and rise up from this challenging time. NAWBO National is thrilled to offer a regular schedule of virtual programming each week, so please join us and tell all your entrepreneurial women friends so they can benefit and get to know NAWBO!
For a complete list of NAWBO Virtual Programming go to: https://www.nawbo.org/events/virtual-programming